Couples Counselling
As a couples counsellor I work to help couples enhance their communication, deepen their relationship, and effectively face challenges as a team. Counselling can assist couples with:
- Repetitive fighting
- Communication difficulties
- Intimacy
- Family difficulties
- Anger problems
- Sexual difficulties
- Recovering from infidelity
Couples counselling can enhance your relationship and assist you in getting back in touch with each other. It offers couples the opportunity to explore challenging aspects of their relationship in a supportive environment. Through talking and reflection, counselling helps couples to approach their circumstances from a new perspective.
My couples counselling training is in person-centred relationship counselling. I also have additional training in Emotionally-Focused Couples Therapy which is an evidence-based therapy for couples with relationship distress. It focuses on rebonding in relationships and re-establishing trust and safety between partners when it has deteriorated. It supports emotional listening and genuine communication to reduce conflict and improve the quality of relationships.
If you have specific questions about beginning counselling you are welcome to contact me by phone or email.
'Couples Therapy' - brochure download