About Counselling & Psychotherapy
Counselling and psychotherapy is an opportunity for both healing and self-exploration. Counselling offers individuals an opportunity to deal with challenges, losses or changes in their life in a supportive environment. Through talking, reflection, and analysis, therapy helps people to approach their circumstances from a new perspective, receive support to get through difficult times, and improve their quality of life.
Counselling or psychotherapy is useful to a variety of people at different times in their lives. If you have specific questions you are welcome to contact me by phone or internet.
For further information you can also view or print the brochures attached below:
'Individual Counselling & Therapy' - brochure download .
'Couples Therapy' - brochure download